5030 · chicken · healthyrecipes · highproteinrecipes · lowcalorie
CHICKEN GYROS
- Prep
- —
- Cook
- —
- Total
- 8 min
- Calories
- 545
- Protein
- 60g
- Carbs
- 45g
- Fat
- 15g
Get ready
Ingredients
Ingredients
- 350 g Boneless Skinless Chicken Thighs
- 100 g 0% Greek Yoghurt
- 1 tbsp Cumin
- 1 tbsp Ground Coriander
- 1 tbsp Paprika
- 1 tbsp Onion Powder
- 1 tsp MSG
- 1 tbsp Dried Oregano
- 3 cloves of Garlic grated
- Salt + Pepper
Tzatziki
- 1 Cucumber
- 200 g 0% Greek Yoghurt
- 1 bunch Dill
- 1 Lemon
- Salt + Pepper
To Serve
- 2 Pitas or flatbreads
- 2 Tomatoes thinly sliced
- 1 Red Onion thinly sliced
- Guindilla Peppers
- Lemon Wedges
- Walker’s French Fries (or real French fries but this is great hack)
Cook
Method
- For the Chicken, optional thin out the chicken thighs slightly (as shown in the video), then add to a large bowl with the remaining chicken ingredients. Mix well. You can do this the day before if you like.
- To cook the chicken, I like to skewer the thighs and bbq over hot coals until charred and juicy. Another option is to put on a sheet pan and place under a hot grill for 6-8 minutes on each side. Or just airfry until cooked through.
- For the tzatziki, coarsely grate the cucumber and place into a bowl. Lightly salt and set aside for 5-10 minutes. Squeeze out the excess moisture and mix with the yoghurt, chopped dill, zest and juice of a lemon and season to taste with salt.
- Slice up the chicken, and toast the breads. Top with the bread with tzatziki, then chicken, tomatoes, onions, guindillas and French fries.