30minutemeals · caesar · chicken · chickensalad · healthydinner · highproteinrecipe · highproteinsalad · hityourprotein · salad

COTTAGE CHEESE CHICKEN CAESAR

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Prep
—
Cook
—
Total
30 min
Calories
600
Protein
64g
Carbs
Not listed
Fat
Not listed

Get ready

Ingredients

FOR THE SALAD

  • 250 g Tenderstem Broccoli
  • 250 g Cooked Chicken Breast
  • 100 g Sourdough
  • 1 Head Romaine Lettuce
  • Handful Basil (15g)
  • 1 tbsp Olive Oil
  • Salt
  • Black Pepper

FOR THE DRESSING

  • 120 g Cottage Cheese
  • 10 g Anchovies
  • 20 g Parmesan
  • 1 Garlic Clove
  • 5 Dashes Worcestershire Sauce
  • 1 Lemon

TO SERVE

  • 15 g Parmesan

Cook

Method

  1. Heat the oven to 180°C fan.
  2. Trim the Tenderstem broccoli and chuck it onto a baking tray with a drizzle of olive oil and a good pinch of salt. Roast for 10–15 mins until slightly charred, then set aside.
  3. Tear the sourdough into bite-sized pieces. Toss with the remaining olive oil, season with salt and black pepper, and spread out on a baking tray. Bake for 10 mins until golden and crisp.
  4. Make the dressing. Zest the lemon and grate the garlic. Add the cottage cheese, anchovies, Parmesan, garlic and Worcestershire sauce to a blender and blitz until smooth. Season with lemon juice, salt and black pepper to taste.
  5. Separate the romaine into individual leaves.
  6. Time to dress the salad. Add the lettuce, roasted Tenderstem, croutons and a few spoonfuls of dressing to a large bowl and toss everything together.
  7. Serve it all up on a big platter. Top with the cooked chicken, basil leaves and a final flurry of Parmesan and black pepper. Serve with the remaining lemon cut into wedges.