chicken · confort · fakeaway · healthydinner · highproteinrecipe · hityourprotein

CRISPY CHICKEN PANCAKES

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Prep
—
Cook
—
Total
—
Calories
750
Protein
56g
Carbs
Not listed
Fat
Not listed

Get ready

Ingredients

Ingredients

  • 2 Whole Chicken Legs (thigh + drumstick)
  • 1 tbsp 5-Spice
  • 1 tsp Honey
  • 1 tsp Oil
  • 1 tbsp Salt
  • 1 tsp MSG
  • 1 tsp Sichuan Peppercorns (Optional)
  • 1 tsp Coriander Seeds (Optional)
  • 1 tsp Fried Garlic (Optional)
  • 1 Whole Cucumber
  • 2 Spring Onions
  • 100 g Hoisin Sauce
  • 25 Sriracha
  • 10 Chinese Pancakes

Cook

Method

  1. Mix all the spices together with the honey and oil. If using whole spices, coarsely grind in a pestle and mortar. Throw in your chicken legs ands mix to evenly coat all over.
  2. Pop them on an oven tray and , roast for 1-1.5 hours at 150C until tender. Turn the oven up max. Roast until crispy, about 10 minutes.
  3. While they cook, mix the hoisin with the sriracha and set aside. Finely shred the spring onions and julienne the cucumber.
  4. Remove the bones from the chicken, they should just pull out, and slice or shred.
  5. Microwave the pancakes for 45 seconds and enjoy!