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GOCHUJANG & TUNA PASTA BAKE

Prep
Cook
Total
30 min
Calories
675
Protein
50g
Carbs
Not listed
Fat
Not listed

Get ready

Ingredients

Ingredients

  • 200 g Fusilli Pasta
  • 125 g Drained Tuna in Brine
  • 250 g Cottage Cheese
  • 20 g Parmesan
  • 2 tbsp Gochujang
  • 1 tsp Garlic Powder
  • 1 tsp Onion Granules
  • 2 tsp Gochugaru
  • 1 Lemon
  • 40 g Extra Mature Cheddar

Fresh Basil, to serve

  • Salt
  • Black Pepper

Cook

Method

  1. Bring a large saucepan of salted water to the boil. Add the pasta and cook until al dente, then drain, saving a mug of the pasta water.
  2. Tip the cottage cheese into a large bowl. Add the drained tuna, Parmesan, gochujang, garlic powder, onion granules, gochugaru and a splash of pasta water. Mix everything well until creamy. Squeeze in the juice of half a lemon, season with salt and pepper, and stir again.
  3. Add the cooked pasta to the bowl and mix until coated.
  4. Tip the pasta mix into an ovenproof dish. Grate the cheddar and scatter it over the top.
  5. Slide the dish under a hot grill for 5-10 mins until the cheese is golden and bubbling.
  6. Finish with torn fresh basil and an extra squeeze of lemon, if you like.