easyrecipies · fakeaway · healthydinner · healthyrecipes · highprotein · highproteinrecipe · highproteinrecipes · lowcalorierecipes · pasta · tuna
GOCHUJANG & TUNA PASTA BAKE
- Prep
- —
- Cook
- —
- Total
- 30 min
- Calories
- 675
- Protein
- 50g
- Carbs
- Not listed
- Fat
- Not listed
Get ready
Ingredients
Ingredients
- 200 g Fusilli Pasta
- 125 g Drained Tuna in Brine
- 250 g Cottage Cheese
- 20 g Parmesan
- 2 tbsp Gochujang
- 1 tsp Garlic Powder
- 1 tsp Onion Granules
- 2 tsp Gochugaru
- 1 Lemon
- 40 g Extra Mature Cheddar
Fresh Basil, to serve
- Salt
- Black Pepper
Cook
Method
- Bring a large saucepan of salted water to the boil. Add the pasta and cook until al dente, then drain, saving a mug of the pasta water.
- Tip the cottage cheese into a large bowl. Add the drained tuna, Parmesan, gochujang, garlic powder, onion granules, gochugaru and a splash of pasta water. Mix everything well until creamy. Squeeze in the juice of half a lemon, season with salt and pepper, and stir again.
- Add the cooked pasta to the bowl and mix until coated.
- Tip the pasta mix into an ovenproof dish. Grate the cheddar and scatter it over the top.
- Slide the dish under a hot grill for 5-10 mins until the cheese is golden and bubbling.
- Finish with torn fresh basil and an extra squeeze of lemon, if you like.