5030 · chicken · easyrecipe · highproteinrecipe · rice

KOREAN STYLE FIRE CHICKEN

Edit recipeView original Reel
Prep
—
Cook
—
Total
30 min
Calories
770
Protein
51g
Carbs
90g
Fat
21g

Get ready

Ingredients

For the chicken

  • 350 g chicken thigh fillets
  • 1 tbsp Avocado Oil
  • 100 g grated mozzarella

For the sauce

  • 3 tbsp gochujang
  • 1 tbsp Korean chilli flakes
  • 3 tbsp soy sauce
  • 1 tbsp ketchup
  • 2 tbsp sugar
  • 2 tbsp mirin

To Serve

  • 150 g cooked short-grain rice per person
  • 3 Spring Onions

Cook

Method

  1. Preheat the grill to MAX.
  2. Cut the chicken thighs into bite sized pieces and separate the spring onions into whites and greens. Cut the whites into 1 inch pieces and julienne the greens. Pop the greens into iced water.
  3. To make the sauce, just mix all the ingredients in a bowl and set aside.
  4. No you don’t need a fancy ass pizza oven to make this! Just preheat a cast iron pan over a medium heat. Add a tablespoon of oil to the pan and gently add the chicken. Cook over a high heat until you get a good colour on the meat. Add the spring onion whites and pour in the sauce. Cook over a medium heat until the sauce has reduced and become sticky. Remove from the heat, pile the cheese in the middle and pop under the grill to melt.
  5. To plate, pop the pan in the middle of the table and pile the spring onions on top. Serve a warm bowl of rice for each person and enjoy!